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6 movements for strong and flexible shoulders & neck! [Video] | Flexibility workout, Arm workout, Abs workout
6 movements for strong and flexible shoulders & neck!
@aloyoga 🤍 Feeling stiff and tight in your shoulders and neck? Check out now or save for later these 6 movements for opening the entire upper body! You’re gonna love them! via @ania_75 #aloyoga#alo#cybermonday