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flexibilityy

flexibilityy

I like this. It would open my hamstrings but looks easier than some other hamstring poses... I'm going to try this... okay I just did, it's MUCH harder than it looks. I couldn't straighten my leg out like that, but I could grab my foot and reach it up, it was just super bent...

Positive Mind. Positive Vibes. Positive Life

I like this. It would open my hamstrings but looks easier than some other hamstring poses... I'm going to try this... okay I just did, it's MUCH harder than it looks. I couldn't straighten my leg out like that, but I could grab my foot and reach it up, it was just super bent...

“No matter how small you start, always dream big.”   - Stephen Richards

“No matter how small you start, always dream big.” - Stephen Richards

yoga strong; TABLEAU : Yoga & Méditation

yoga strong; TABLEAU : Yoga & Méditation

Yoga Mudras                                                       …                                                                                                                                                                                 Plus

Yoga Mudras … Plus

92be621fe65bb131a79f2a0eae2423ec.jpg 540×720 piksel

92be621fe65bb131a79f2a0eae2423ec.jpg 540×720 piksel

en complément de l'acupression le yoga est une manière très efficace de se détendre http://www.climsom.com/fra/acupression.php?codeoffer=CPackAcupress01&SCT=WEL&UNV=&PNS=1

en complément de l'acupression le yoga est une manière très efficace de se détendre http://www.climsom.com/fra/acupression.php?codeoffer=CPackAcupress01&SCT=WEL&UNV=&PNS=1

newyogi:    mindful-movements-energy:    via Yoga Journal      truth

newyogi: mindful-movements-energy: via Yoga Journal truth

Quando eu crescer quero ser igual a ela ...  Twyla Tharp is an American dancer and choreographer.

Quando eu crescer quero ser igual a ela ... Twyla Tharp is an American dancer and choreographer.

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