Okayy Okayy

Okayy Okayy

For me each morning and night.

For me each morning and night.

Jailla

Daily motivation

Jailla

The 2014 Reebok CrossFit Games Open Wod 14.3 - Deadlifts and Box Jumps Workout - ifailedfran.com

The 2014 Reebok CrossFit Games Open Wod 14.3 - Deadlifts and Box Jumps Workout - ifailedfran.com

0e440fc0d46950d5cd810b94ac5af800.jpg 380×544 pixels

15 Trainers' Favorite TRX Exercises

0e440fc0d46950d5cd810b94ac5af800.jpg 380×544 pixels

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

Week 4 -  6 Week Crossfit Workout Plan! I like this! Some of these could be useful for traveling wods!

Week 4 - 6 Week Crossfit Workout Plan! I like this! Some of these could be useful for traveling wods!

d4747641fa6d11a0c520ddbe704e2931.jpg 640×901 pixels

Double Pyramid Crossfit Workout

d4747641fa6d11a0c520ddbe704e2931.jpg 640×901 pixels

Click for awesome Leggings, Fitness, Yoga, and Gym gear at the super duper SHIRE FIRE!!! Shipping FREE >>> Everywhere!!! Check out the 40% off SALE :-)

Click for awesome Leggings, Fitness, Yoga, and Gym gear at the super duper SHIRE FIRE!!! Shipping FREE >>> Everywhere!!! Check out the 40% off SALE :-)

dumbbell destroyer! I could use this one on my rest day

dumbbell destroyer! I could use this one on my rest day

Pinterest
Haku