Tutustu kiinnostaviin ideoihin!

Tutustu aiheeseen liittyviin aiheisiin

Okayy Okayy

Okayy Okayy

Need a Travel WOD, here’s a Travel WOD.  #crossfitcandy

Need a Travel WOD, here’s a Travel WOD. #crossfitcandy

Treeni

12 Tips for Quitting Sugar

Treeni

Bruce lee abs

Bruce lee abs

Träningsprogram

Wiggle, Wiggle, Wiggle…YEAH! – HAPPY FRIDAY WORKOUT

Träningsprogram

5 RFT: 15 burpees, 15 medicine ball cleans, 15 KB cleans, 15 squats

5 RFT: 15 burpees, 15 medicine ball cleans, 15 KB cleans, 15 squats

Elisa Webmail :: Vielä 6 ideaa tauluusi Terveys ja kuntoilu

Elisa Webmail :: Vielä 6 ideaa tauluusi Terveys ja kuntoilu

Quick workout

Quick workout

one arm pull up progression - This would be good for Lyra strength training

one arm pull up progression - This would be good for Lyra strength training

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

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Haku