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KVASS benefits, how to make it and recipes. #healthyliving #probiotics #healthyrecipes http://www.draxe.com

Kvass: The Beverage with Probiotic & Cancer-Fighting Benefits


Most Bottled Water is Filled With Fluoride, Here’s a Complete List of Brands to Avoid

10 #Health Benefits of #FolicAcid #PürMedica

The Big Diabetes Lie 10 Benefits of - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

Health Benefits of Eating Fermented Food - Fermented foods like kimchi, sauerkraut, cheese, yogurt and kefir are full of beneficial probiotics. They're also whole, unrefined foods that can fit into almost any diet - whether it's vegan, low carb, diabetic or keto.

Turning Japanese could help you live to 100!

4 Cycle Fat Loss Japanese Diet - Benefits of eating fermented food - Discover the World's First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body's Fat-Burning Switch

Guide to kimchi - Dr. Axe http://www.draxe.com #health #holistic #natural

Improve Immunity & Digestion with Kimchi

Kimchi is a traditional fermented probiotic food that is a staple Korean side dish. Some of its benefits include improving digestion and raising immune function.

A study of beetroot juice’s health benefits suggests the elderly or individuals having lung or heart conditions can benefit from its performance enhancing properties. Beetroot juice has become a big story in sports science recently after it was found that... #beetroot #beetrootjuice #bloodpressure

10 Proven Health Benefits of Beetroot You Need To Know

The elderly or individuals having lung or heart conditions can benefit from beetroot juice’s performance enhancing properties.

How to Optimize Your Bedroom for Maximum Sleep

How to Make Your Bedroom As Sleep-Friendly as Possible

Psychology infographic & Advice Optimize Your Bedroom for Maximum Sleep. Image Description Optimize Your Bedroom for Maximum Sleep

Know your Kimbap: 12 Popular Varieties

Get To Know Kimbap, The Korean Answer To Japanese Sushi Rolls Kimbap: it's what you want to eat for lunch

Garlic fixes everything!!

ஜ Garlic is among the oldest culinary and therapeutic herbs and spices (as it literally is both an herb and a spice), having been employed as such since the time of the Ancient Egyptians. Garlic is well-known for its pungent aroma and its liberal incorpor

Avoiding raw cruciferous vegetables is often recommended for protecting our thyroid or helping it heal. But does research back that up?

Should we fear and avoid goitrogenic foods (like raw cabbage)?

The many health benefits of fermented foods - I love eating cultured foods. They taste great and are full of natural probiotics! -- The Nourishing Gourmet

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Artist Jimmy Mitchell captures Chicago Bulls legend Michael Jordan giving a young Kobe Bryant and LeBron James words of wisdom on the court.

Studies show that fermented foods can help increase your mood and physical health! Learn how foods like kimchi and sauerkraut help to supplement and balance the levels of good bacteria in our gut.

Health Benefits of Fermented Foods

Fermented foods contain millions of healthy bacteria known as probiotics. The fermentation process also increases the amount of minerals and vitamins present in food.