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Vitamins | Pupulandia

Vitamins | Pupulandia

Yellow Fruits and Vegetables. Yellow foods are high in antioxidants like vitamin C. Vitamin C keeps our teeth and gums healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents inflammation, improves circulation, and therefore prevents heart disease. Some of the darker ones also cross over with the health benefits of orange foods.

Colours of health

Yellow are high in antioxidants like vitamin C. Vitamin C keeps our and healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents improves and therefore prevents

These 8 Healthy Toddler Breakfasts are not only super fast to make but they are also filled with protein and fiber as well as other essential vitamins and minerals for growing toddlers! They are also so good, that they will be on repeat at your house for weeks.

8 Healthy Toddler Breakfasts

These 8 Healthy Toddler Breakfasts are not only super fast to make but they are also filled with protein and fiber as well as other essential vitamins and minerals for growing toddlers! They are also (Mini Muffin Finger Foods)

Je continue mes réalisations avec mon citron  #perlesmiyuki #miyukidelica #miyuki #lemon #citron #leaves #fruits #vitamins #yellow #beads #diy #brickstitch #jenfiledesperlesetjassume #jenfiledesperlesetjaimeca #motifcharlottesouchet Charlotte Souchet © ✨

Je continue mes réalisations avec mon citron #perlesmiyuki #miyukidelica #miyuki #lemon #citron #leaves #fruits #vitamins #yellow #beads #diy #brickstitch #jenfiledesperlesetjassume #jenfiledesperlesetjaimeca #motifcharlottesouchet Charlotte Souchet © ✨

This is one of my top 10 favorite go-to recipes; it’s savory, full of authentic flavors, healthy, and delicious! I usually pair it with whole wheat naan, or add-in some fried tofu–SO GOOD.

One-Pot Spinach Dal

One-Pot Spinach Dal- a simple yellow dal made with warming spices, split peas and spinach. A great source of vitamin A, C, iron and plant protein!

Healthy eyesight & bright eyes requires an intake of the right blend of vitamins & minerals. Dark green leafy veggies are best for age related macular degeneration, retinal damage, cataracts or glaucoma & for the sparkle in your eyes. Yellow & orangefruits & veggies are rich in a pro-vitamin A carotenoid (improves night vision), vitamin C, A, folate & other phytonutrients. Tomatoes are very high in lycopene. Grape seed extracts can protect from oxidative stress & cataract.

Healthy eyesight & bright eyes requires an intake of the right blend of vitamins & minerals. Dark green leafy veggies are best for age related macular degeneration, retinal damage, cataracts or glaucoma & for the sparkle in your eyes.

Lemon Banner

Lemon Banner

Buy Lemon Banner by iostephy on GraphicRiver. limone and decorations banner-transparency blending effects and gradient

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166/365 - ZITRONE outlineloses Erfrischungsbild . . . #365doodlesmitjohanna @byjohannafritz #kidlitart #zitrone #lemon #refeshing #fruits #kinderbuchillustration #pattern #summertime #lemonade #bookillustration #kidsbookillustration #kidsbook #illustratorsofinstagram #vitamine #yellow #sour #fresh #bookillustration #kidsbookillustration #kidsbook #illustratorsofinstagram #editorialillustration #muster #design #lifestyle

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