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CLEAN EATING CHEAT SHEET!   When trying to eat ‘clean’ we recommend a diet full of whole foods- lean proteins, complex carbohydrates, healthy fats, and plenty of vegetables.  When getting started, we do recommend tracking calories and/or macronutrients. Which is why we created two sheets one with the macros for the average serving size and one with the calories.   #calories #weightloss #dieting #recipes Healthy Meal Prep, Healthy Lunch, Easy Healthy, Eating Healthy, How To Eat Healthy, Keto Meal, Healthy School, Healthy Living, Healthy Breakfasts
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How to Count Macros: A Step-by-Step Guide

CLEAN EATING CHEAT SHEET! When trying to eat ‘clean’ we recommend a diet full of whole foods- lean proteins, complex carbohydrates, healthy fats, and plenty of vegetables. When ... 
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Food Freedom Club
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