I thought it was time to get another full body dumbbell workout going that is quick to do and will give you a great workout without spending hours at the gym, PLUS it can be done in the privacy of you - Full Body Workout
Industry Experts are saying The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK. So Called "Health Food Companies" Are lying to you. Are your eating habits Healthy? Are you in best shape of your life?Its Not Your Fault !
I hope everyone had a great Leg Day yesterday! Donâ€™t be surprised if you are even more sore tomorrow, but today is the last weight day of this Week and we are ending hitting it hard with our Back and Biceps. Day 35 is an Active Rest Day, so you will