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Our shoulders are one of the largest and most ignored joints in the body. Check out these 5 beginner yoga poses for open shoulders to help maintain strength and flexibility in those joints. Click through for a FREE poster with more modifications. Vinyasa Yoga, Yoga Bewegungen, Ashtanga Yoga, Hand Yoga, Kundalini Yoga, Yoga Flow, Yoga Mat, Yoga Body, Pilates Yoga
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5 Beginner Yoga Poses for Open Shoulders

Our shoulders are one of the largest and most ignored joints in the body. Check out these 5 beginner yoga poses for open shoulders to help maintain strength and flexibility in t... 
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