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Take the stairs~ I always take the stairs, as elevators just make me feel funky. My sea legs aren't strong!

You can easily work that fat off when you eat right & by working it off!

Losing weight is science, not magic. Today's :) realalexis Losing weight is science, not magic. Today's :) Losing weight is science, not magic.


Eat less sugar, you’re sweet enough already! : Quote About Eat Less Sugar Youre Sweet Enough Already

I am going to try this. hatters are gonna hate :)

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

that's legit fur sure


Losing weight makes you look good in clothes. Exercise makes you look good naked. So, exercise it is.

The Importance of Excercise

No Excuses! Motivational Quotes to Get You Moving - Fitness Exercise Workout Quote. Exercise in the Morning Before Your Brain Figures Out What You're Doing.


The number one reason people give up. Never give up & always remember your progress.


Sizzling Zumba Latin Dance Workout - Best Cardio for Weight Loss. The skillful Zumba Latin Dance Workout instructor will usually start off the class with.

::Feeling down, demotivated and generally discouraged? It’s time to get up and get a move on. I promise you’ll feel better.::

Dear Whoever Is Laying Around Like A Lazy Slob Today

If you keep good food in your fridge, you will eat good food. So simple, yet so true.

so true. good reminder. need to kick my butt into shape!.

The pain of being overweight is far worse than the pain of working out. No excuses. Just Live Fit.

skinny vs fit by stormjem

"Skinny girls look good naked. Fit girls look good naked. Girls look good naked.

Body By Vi   http://loriklusman.bodybyvi.com/

Weight Loss, Fitness & Exercise: "Fat, I'm gonna burn you, I promise! Burn the Fat and Feed the Muscle