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dinners under 500 calories

5 Healthy Dinners Under 500 Calories (Low Carb

These Ginger peanut lettuce wraps are filled with colorful veggies, your protein of choice, and the most addictive peanut sauce ever!

Taco Lettuce Wraps

Taco Lettuce Wraps

Taco Lettuce Wraps - A healthy, low carb alternative to traditional tacos, packed with tons of flavor and protein! Perfect for lunches - minus the corn and used less beans.

Boars Head Turkey, Cheese and Avocado wraps

Delicious High Protein Bariatric Friendly Mini-Meals - Volume 1

Try these Avocado Turkey Lettuce Wraps for a high protein snack! Wrap one slice each of deli turkey, cheese and ripe avocado in a leaf of Butter lettuce. The avocado adds a nice bit of creamy texture along with some healthy fat!

50 Foods Under 50 Calories, Your A to Z Shopping List. #healthyfoods #cleaneating #healthyshopping

50 Foods Under 50 Calories

Make menu planning easier with this fantastic list of 50 Foods Under 50 Calories! via Doshi Doshi Orlandi Ms.

After 8pm List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this! #healthy #snackattack #weightloss

Always looking for midnight snack ideas for the nights I work late After List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this!

These caramel pecan sticky buns are low carb, gluten free, grain free, & sugar free but no one will ever believe that. They are finger licking good. via @joyfilledeats

Diabetes And Diet

These caramel pecan sticky buns are low carb, gluten free, grain free, & sugar free but no one will ever believe that. They are finger licking good. via Filled Eats

10 Tips for Drinking All that Water after Bariatric Surgery… glug glug glug.

10 Tips for Drinking All that Water after Bariatric Surgery... glug glug glug.

(Minus the straw, of course) 10 Tips for Drinking All that Water after Bariatric Surgery… glug glug glug.

YUMMMMMM... 15 Deliciously Healthy Ways to Use #Protein Powder #recipes #protein

15 New Ways to Use Protein Powder

Put down the boring protein shake! Re-fuel your muscles the tastier way with these fun ideas. Uses Protein powder

15 PROTEIN PACKED RECIPES for WEIGHT LOSS including recipes for One-Pot Black Pepper Chicken and Spicy Asian Chicken Meatballs! #highproteinrecipes #cleaneating #menuplanning

15 Protein-Packed Recipes for Weight Loss

Lettuce tacos from bariatriceating.com with ground turkey, ff sour cream, shredded low fat cheese & salsa. ##LM 04-2016

7 MORE, Yummy No Bread Foods!

Bariatric style Romaine Lettuce tacos are very cool and super tasty. Miss Taco Shells? they are excellent.

New Year's Superfood Smoothie (vegan & gluten-free

New Year's Superfood Smoothie (vegan & gluten-free

New Year's Superfood Smoothie - recipe is loaded with six superfoods, avocado and dates thicken and sweeten in the place of banana.

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