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11 Tips to Breaking an Exercise Plateau & Get Max Fitness Results

Reason to be fit

i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.

progress is what i need to go for abs are made in the kitchen!!

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What's on Top Matters: 10 Motivational Tees and Tanks

I Don't Sweat I Glow

I want this tank for the gym but add cupcake ! That's one of my husbands favorite quotes " suck it up cupcake"

Reason to be fit

It was a fantastic feeling when going out for an 8 mi. run was normal. My thighs were still bigger than I wanted but I could, for the first time, love them. They were powerful and could take me wherever I wanted.

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Reasons to be Fit- I'd say this is my second top reason to be fit. I want my family to care, and I want my daughter to be happy and gorgeous and not hate herself like I do.

Decide what you want and go for it!! www.facebook.com/tharperfitnessmotivation

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If I looked like this I wouldn't have problems with being self conscious...

Being fit doesn't make you less self conscious. Learning to love yourself for who you are no matter what makes you less self conscious.

reason to be fit! nothing like coming back o school and getting all kind of compliments of  how i got in great shape :D loving thisss!!! starting workouts again on monday

Reason To Be Fit because you have one life, one body, and one chance to push yourself past all restraints you once thought. is your fat crying

Inspiring

do not blame genetics. do not blame a busy sched. do not blame the weather. do not blame school/work. if you want it BAD enough, you will do whatever it takes to reach your goal.

Motivation, inspiration and seeing improvement in your own regimes builds more confidence which in turns encourages you to do more and thats when the real results start showing

I don't count my sit up; I only start counting when it starts hurting because they're the only ones that count. No pain no gain.

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