24 Fat-Burning Ab Exercises (No Crunches!) - Abdominal exercises to burn fat, flatten your belly, and strengthen your core.
A 20-minute session of moderate exercise can act as an anti-inflammatory for those with chronic conditions such as fibromyalgia and arthritis, a study says.
Lightening Brown Spots on the Skin by using lemon juice as an astringent and an aloe vera gel and glycerin moisturizer (3/4 parts aloe vera gel, 1/4 part natural vegetable glycerin). The author has achieved noticeable results.
The One Big Problem With The Proposed Nutrition-Label Changes ~ The redesign has been praised by many food-industry insiders & reviled by some (Newt Gingrich calls it 'symbolic liberalism'). We question whether it will make a real difference.