Crispy Parmesan Asparagus Sticks 1 bunch of asparagus spears) 2 egg whites cup flour (I used whole wheat pastry flour) 1 cup seasoned panko breadcrumbs cup parmesan cheese salt and pepper Preheat oven to 425 degrees.
Asparagus, egg, flour, breadcrumbs and Parmesan. delightful appetizer of Parmesan-crumbed asparagus spears lightly fried until crisp and golden. Serve with a creamy garlic mayo and you've got a simple, no-fuss and absolutely delicious dish.
Something else I gotta try! Loves me some Broccoli and Cauliflower! Broccoli Cauliflower Casserole - This creamy casserole can be made a day ahead, refrigerated and then baked just before dinner. Using frozen vegetables makes this dish a cinch.
Parmesan Roasted Asparagus Recipe This recipe is something special. The outside of the asparagus becomes a little crispy with a tender middle. The roasted parmesan is highlighted by the lemon zest. Simple and perfect.
toss the asparagus with 1 tbsp. olive oil and fresh squeeze of lemon. Place the stalks in a baking dish and roast until theyre al dente, 350 for 10 minutes. Sprinkle with parmesan cheese bake till golden. So yummy!
Looks delicious and sinful Creamy Baked Asparagus and Aged Cheddar - Quick and Healthy Dinner Recipes.maybe not lighter with the cheese, but I love asparagus and aged cheddar.so sounds like a perfect combo and I get some nutrients!