IG: hannaoeberg METHOD 1. Sumo squat variation // 3set x 10reps each leg 2. Side lunge variation // 3set x 10reps each leg 3. Lying hand to toe taps // 3set x 10reps each leg 4. Crossovers to stretch out // 3set x 15-20reps #Gymshark #Workout #Fitness #Gym #Exercise #Sweat #Challenge #Sport #ForHer #ForHim #FullBody #Arms #Core #Hiit #Training #Legs #Intense #InnerThigh