Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!
75 Yummy Clean Eating Snacks Under 100 Calories 2017
Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! Putting fruit in your water makes drinking water so much better!
12 Awesome Body Detox Tricks water recipe - Detox water works for flushing out all the unwanted stuff from body thereby keeping you healthy; hence, they work equally great in keeping you fit and maintaining a lean figure.
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31 DIY DETOX Water Recipes – Drinks To Start Off 2016 Right!