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ROXANNE GAN on Instagram: "I've got so many tutorials under #foxyroxyyoga 🦊 I have stretches for hamstrings, hips, shoulders, back, and ways to open up the sho… | Easy yoga workouts, Upper body stretches, Yoga poses
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hubpages.com
The Benefits of a Hatha Yoga Practice
Yoga has long been used by ancient cultures in the East as a healing therapy for the mind, body and spirit. It has been widely accepted in the West over the past few decades as a method of relaxation
