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smilesandwich.com

Make-Ahead Breakfast Meal Prep Bowls: 4 Ways - Smile Sandwich

113 ratings
· Gluten free
Make-Ahead Breakfast Meal Prep Bowls are quick, easy and healthy recipes to make for grab and go breakfasts all week!
smilesandwichS
Smile Sandwich | Healthy Recipes

Ingredients

Meat
• 6 strips Bacon
• 12 Turkey sausage, fully cooked links
Produce
• 2 Avocado
• 1 cup Black beans
• 1 container Cherry tomatoes
• 2 tbsp Chives
• 1 tsp Garlic
• 1 8oz container Mushrooms
• 2 cups Spinach
• 2 Sweet potato
Refrigerated
• 16 Egg
• 4 Eggs, cooked
Pasta & grains
• 2 cup Oats, old fashioned
Baking & spices
• 1 tsp Chili powder
Nuts & seeds
• 1 tsp Cumin
Dairy
• 1/2 cup Cheddar cheese, low fat
• 4 cups Water or milk

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