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Going Down

Name: Cortisol and Belly Fat: The Misunderstood Connection [Video] | Easy yoga workouts, Fitness workout for women, Belly workout
Uploaded: 2025-03-03T16:14:16.000Z
Duration: 53 s
Channel: Restore Your Core® | Pelvic Floor & Core
Description: Nov 3, 2024 - Soothe your nervous system with this grounding class Free Nervous System Reset with Lauren Ohayon *Immediate access to a soothing movement treat

The latest trend is to blame excess cortisol in the body as a reason for belly fat. So many “nervefluencers” showing their flat bellies and their before and after pics- and their secret is “regulation” and managing their excess cortisol. Yes there is some research to agree with this, but a lot of health experts are not totally convinced.

Restore Your Core® | Pelvic Floor & Core

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instagram.com

Going Down

The latest trend is to blame excess cortisol in the body as a reason for belly fat. So many “nervefluencers” showing their flat bellies and their before and after pics- and their secret is “regulation” and managing their excess cortisol. Yes there is some research to agree with this, but a lot of health experts are not totally convinced.

Restore Your Core® | Pelvic Floor & Core