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A Mindful Minute: 3 Fun Mindfulness Exercises For Kids | GoZen! Group Therapy, Therapy Tools, Art Therapy, Play Therapy, Therapy Ideas, Mindfulness For Kids, Mindfulness Activities, Mindfulness Exercises For Groups, Mindfulness Therapy

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A Mindful Minute: 3 Fun Mindfulness Exercises For Kids | GoZen!

Here are 3 easy mindfulness exercises you can practice in just one minute! One goal of these exercises is to train the mind to purposefully focus attention on a present experience.

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GoZen! Anxiety Relief and Well-Being Programs for Kids

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A Mindful Minute: 3 Fun Mindfulness Exercises For Kids | GoZen!

Find this Pin and more on healthy hair by Tricia Rumberger.

Mindfulness For Kids

Mindfulness Activities

Mindfulness Exercises For Groups

Mindfulness Therapy

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A Mindful Minute: 3 Fun Mindfulness Exercises For Kids | GoZen!

Find this Pin and more on healthy hair by Tricia Rumberger.

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