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5 asiaa, jotka sinun tulisi tietää proteiinista

5 asiaa, jotka sinun tulisi tietää proteiinista

5 lbs of fat vs 5lbs of muscle - that's an eye opener!

5 lbs of fat vs 5lbs of muscle - that's an eye opener!

Banana Turmeric Yogurt SMoothie  1 cup plain yogurt  1 cup milk  2 small bananas  1/2 teaspoon turmeric powder  1 pinch cinnamon  1 tablespoon honey

Banana Turmeric Yogurt SMoothie 1 cup plain yogurt 1 cup milk 2 small bananas 1/2 teaspoon turmeric powder 1 pinch cinnamon 1 tablespoon honey

Raw vegan strawberry ice cream from my book Raakaa ja Makeaa / Tammi  www.superlemon.fi

Raw vegan strawberry ice cream from my book Raakaa ja Makeaa / Tammi www.superlemon.fi

viherpirtelö

viherpirtelö

Asiaa rasvoista

Asiaa rasvoista

Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.

Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.

pancake paelopannukakut

pancake paelopannukakut

Mioumm

Flat-Belly Smoothie

Mioumm

vitamans

vitamans

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