a blender filled with lots of different types of vegetables in it's container

Healthy Blended Soup Recipes for Weight Loss

Corn Chowder in Vitamix 1.5 cups organic corn (fresh or frozen) 1 red bell pepper 1 large zucchini 1 heaping tsp garlic powder 1 heaping tsp onion powder a dash of cayenne a dash of nutmeg sea salt and fresh cracked pepper to taste 1/2 cup water avocado, cherry tomatoes, a little extra corn and cilantro as garnish