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a woman running on a track with the words hit for leptin resistance in front of her

HIIT- High intensity Interval Training | Hiit workout, Hiit, Hormone disorder

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sociomix.com

HIIT- High intensity Interval Training

HIIT is best if you are lepting resistant. It helps you in increasing leptin senstivity and reducing weight , you gained because of hormone disorder. #hiit #fitness #workout #cardio #hiitworkout #fitnessmotivation #training #fit #gym #motivation #fitfam #exercise #homeworkout #crossfit #health #weightloss #yoga #strength #functionaltraining #personaltraining #healthylifestyle #fitspo #bootcamp #bodybuilding #fitnessjourney #workoutmotivation #f #hiittraining

Low Intensity Workout

High Intensity Interval Training

Intense Workout

Daily Exercise Routines

At Home Workouts

Hormone Disorder

Leptin Resistance

ritikanema3

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