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A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it!  DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment.  The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house. Best Full Body Workout, Full Body Training, Best Body Weight Exercises, Hiit Training, Lower Body Workout, Hiit Cardio Workouts, Killer Workouts, Best Cardio, Easy Workouts
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Full Body 6 Week Training Guide

A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it! DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house.

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