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#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house Stairmaster Workout, Hiit Cardio Workouts, Killer Workouts, Best Cardio, Bodyweight Workout, Easy Workouts, Best Full Body Workout, Full Body Training, Best Body Weight Exercises

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6 Week At Home Strength Program

#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house

daniellepascente

Danielle Pascente | LA Fitness Model & Trainer

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#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house

Find this Pin and more on Ab Workouts | Danielle Pascente by Danielle Pascente | LA Fitness Model & Trainer.

Stairmaster Workout

Hiit Cardio Workouts

Killer Workouts

Bodyweight Workout

Best Full Body Workout

Full Body Training

Best Body Weight Exercises

More information

#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house

Find this Pin and more on Ab Workouts | Danielle Pascente by Danielle Pascente | LA Fitness Model & Trainer.

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