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Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it! #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar. The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance. 30 Day Ab Workout, Shred Workout, Ab Workout Plan, Dumbbell Workout, Hiit Cardio Workouts, Treadmill Workouts, Best Cardio, Easy Workouts, Best Full Body Workout

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Treadmill Training Guide

Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it! #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar. The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance.

daniellepascente

Danielle Pascente | LA Fitness Model & Trainer

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Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it! #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar. The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance.

Find this Pin and more on Lower Body Workouts| Danielle Pascente by Danielle Pascente | LA Fitness Model & Trainer.

30 Day Ab Workout

Ab Workout Plan

Dumbbell Workout

Hiit Cardio Workouts

Treadmill Workouts

Best Full Body Workout

More information

Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it! #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar. The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance.

Find this Pin and more on Lower Body Workouts| Danielle Pascente by Danielle Pascente | LA Fitness Model & Trainer.

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