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Bloating can occur at any age, but it becomes more frequent when hormones are off balance. Incorporate these daily habits into your daily routine to get bloating relief during menopause!

5 Habits to Cure Menopausal Bloating

Bloating can occur at any age, but it becomes more frequent when hormones are off balance. Incorporate these daily habits into your daily routine to get bloating relief during menopause!

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Bloating is one of the most common digestive issues women experience during the menopausal transition. This guide will help you with tips on how to reduce AND prevent bloating from occurring during menopause.

Top 5 Natural Remedies for Bloating

Bloating is one of the most common digestive issues women experience during the menopausal transition. This guide will help you with tips on how to reduce AND prevent bloating from occurring during menopause.

B-vitamins are essential for brain function, and their deficiency can cause mood swings.

Myths and Facts about Vitamins for Mood Swings

B-vitamins are essential for brain function, and their deficiency can cause mood swings.

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Changes in estrogen hormone levels during menopause are a common cause for breast pain.

Right Breast Pain

Changes in estrogen hormone levels during menopause are a common cause for breast pain.

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