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2870

Biceps Workout 💪🏼

Published on November 17, 2021
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250.1k followers
BICEPS WORKOUT 💪🏼
    1️⃣Bicep curls 3 x 12
      2️⃣Alternating bicep curl 3 x 12 each arm
        3️⃣Hammer curls 3 x 12
          4️⃣Concentration curl 3 x 12 each arm
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                    #biceps #arms #armworkout #workout #fitness

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