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Smoky Shredded Tofu Taco "Meat"

Name: Smoky Shredded Tofu Taco “Meat”
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 2 Tbsp olive or avocado oil; 1/2 large onion (any color), finely diced ((1/2 onion yields ~1 ¼ cups or 180 g)); 1 large red bell pepper, finely diced ((1 pepper yields ~1 ¼ cups or 120 g)); 1 medium jalapeño, finely diced, seeds removed ((1 jalapeño yields ~1/3 cup or 60 g)); 4 medium cloves garlic, minced; 1 Tbsp chili powder ((or store-bought)); 1 ½ tsp smoked paprika; 3/4 tsp sea salt; 2-3 Tbsp adobo sauce ((from a can of chipotle peppers in adobo // optionally, for more heat, add 1/2-1 chipotle pepper, finely diced)); 1/4 cup water ((plus more as needed)); 16 oz. super firm high protein tofu, drained and shredded; Tortillas (for tacos or burritos), rice (for bowls) or tortilla chips (for nachos); Lettuce; Tomatoes; Cilantro; Guacamole ((or Easy Vegan Avocado Crema)); Salsa

3 ratings

· 20min · 4 servings

Smoky, spicy shredded tofu taco “meat”! A versatile, protein-packed filling for tacos, bowls, burritos, nachos, and beyond. Just 10 ingredients and 20 minutes required!

Minimalist Baker | Simple Recipes That Make You Feel Good

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Ingredients

• 2 Tbsp olive or avocado oil

• 1/2 large onion (any color), finely diced ((1/2 onion yields ~1 ¼ cups or 180 g))

• 1 large red bell pepper, finely diced ((1 pepper yields ~1 ¼ cups or 120 g))

• 1 medium jalapeño, finely diced, seeds removed ((1 jalapeño yields ~1/3 cup or 60 g))

• 4 medium cloves garlic, minced

• 1 Tbsp chili powder ((or store-bought))

• 1 ½ tsp smoked paprika

• 3/4 tsp sea salt

• 2-3 Tbsp adobo sauce ((from a can of chipotle peppers in adobo // optionally, for more heat, add 1/2-1 chipotle pepper, finely diced))

• 1/4 cup water ((plus more as needed))

• 16 oz. super firm high protein tofu, drained and shredded

• Tortillas (for tacos or burritos), rice (for bowls) or tortilla chips (for nachos)

• Lettuce

• Tomatoes

• Cilantro

• Guacamole ((or Easy Vegan Avocado Crema))

• Salsa

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