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A picture about a guy who overcame all odds and did something totally awesome. What’s your excuse? Stop holding back and make tomorrow today.

What's your excuse? by carina8

"This guy was 70 years old when he decided it wasn't too late to get into shape. What's your excuse?

I want my body to be just like that when I'm her age. I do I do I do... ha ha ha

Shellie Bo Talley is a 55 year woman who looks and dresses like a woman in her The only thing that gives her away is her grey hair. Shellie is a mum, grandmother, host and CEO of Blaq Pearl Entertainment.


fat and muscle ratio. - muscle does not "weigh more than fat". A pound is a pound the world around. But the same pound of muscle takes up less space than a pound of fat. I have to remember this.

NEVER too old!

70 year old decides it's not too late to get in shape, what's your excuse?

yes sir...

39 Powerful Quotes That Will Change the Way You Live and Think: Words have power — and these inspiring quotes are guaranteed to challenge the way you think and perhaps even change the way you live.

Reason to be fit

i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.


The Wine Bar: The 5 things everyone's talking about today.

Strong is the new skinny! (Its also the new sexy) I love this. Such a powerful message for women! Weightloss doesn't mean being skinny or thin. It means reaching a level of health that is RIGHT FOR YOU, feelng energetic and a better quality of life!

I Don’t Want To Be Normal

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Find Out What Muscles ACTUALLY Make Up Your CORE and How To Train Them!

Effective Hip Flexor Stretch: Truth About What The Core Muscles Are and How To T.

Well, it's colorful.  Hmm.  As for the size of this man's muscles, it is thought that anatomical diagrams that depict unrealistic body shapes may cause body image problems for boys and young men, in a similar way that we typically think of affecting women.  It makes it easier to study a model with larger muscles; but we need to be careful of what images we choose as "standard models" of a human.

Quite a simple diagram focusing on posterior muscles - great when I need to be working on isolated muscles when I train for Competition time. But as a PT, these muscles names are already in my vocab - so I just admire the colour

Clinical Research Centers of Excellence. Chartered as a formal organization in 1994, has an active study!!! http://www.dralexjimenez.com/

Forget The Gizmos: Exercise Works Best For Lower-Back Pain

Central KY Research Associates currently does not have a Fibromyalgia study.however please give us a call at and we can check to see if one of the members of The Alliance for Multi-specialty Research (AMR) which we are proud to be a me