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Never lose your sense of humor!!

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Ist das schön

Due to our sedentary lifestyles and lack of exercise, we tend to accumulate fat in the hips and thighs. Here are a few basic asanas in yoga to reduce hips and thighs. A proper combination of diet and yoga can reduce the fat in these areas.

Due to our sedentary lifestyles and lack of exercise, we tend to accumulate fat in the hips and thighs. Here are a few basic asanas in yoga to reduce hips and thighs. A proper combination of diet and yoga can reduce the fat in these areas.

Más opciones para tonificar el cuerpo, aquí: http://www.1001consejos.com/ejercicios-para-tonificar-el-cuerpo/

Ejercicios para Tonificar el Cuerpo

Más opciones para tonificar el cuerpo, aquí: http://www.1001consejos.com/ejercicios-para-tonificar-el-cuerpo/

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