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Total Glutes Workout 🍑
Published on September 12, 2021
82k followers
TOTAL GLUTES 🍑 by @ashleigh_jordan --ig
- •1️⃣ Squat/side lunge - 3x10 each side
- •2️⃣ Overhead squats - 4x15
- •3️⃣ Reverse lunge variation - 3x15 each leg
- •4️⃣ Jump Squat Variation - 3x15