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A year from now you will wish you had started today - Karen Lamb Fitness and health motivation.

#vibites #freesample #motivation #overweight #protein #weightlos #obesity #looseweight #recipe #protein

Truth hurts sometimes but it is worth it! You are worth it!

Ways to Make Yourself Workout in the Morning (and Reasons Why You Should)

How I Make Myself Workout in the Morning

This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.

really fast - especially when you prep/chop it all up before you put it in the fridge!

What is the QUICKEST Fast Food? Try reaching for some fruit the next time you need some "Fast Food"! Not only is fruit ea.

Fact! Yes! Done with that bullshit!!

What's Your Excuse Between You and Your Goal

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

Fitness

Discover and share Baseball Quotes Inspirational Hard Work. Explore our collection of motivational and famous quotes by authors you know and love.

I truly believe that! ;)

-Anne Frank- It's hard to believe at times but I'd liked to think people have a good heart deep down inside!

my high school basketball coach made us say this every day.

Aristotle_We Are What We Repeatedly Do Excellence, Therefore Is Not An Act, But A Habit – Aristotle QUOTE: “We are what we repeatedly do. Excellence, therefore, is not an act but a habit.

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