You’ll feel energised and limber ready to attack the day! Recommend doing it first thing upon waking up :)
If you felt good after this, uniting of you extended the routine to just 15 minutes! If you have 15 minutes to spare each day you will LOVE THIS! 👇🏼
For 50% off now, you can get my December mobility challenge! Full body mobility daily - suited for any level!
⏳ Link in bio and I’ll flick it to you right now! We start on Dec 1…
Gift your self with NO STIFFNESS, this Christmas! 🎄