To be honest with you, I don’t have the words to make you feel better, but I do have the arms to give you a hug. Ears to listen to whatever you want to talk about and I have a heart; a heart that’s aching to see you smile again.
Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better night's rest. Let this meditation help you release the past and anything t (Fitness Routine Quotes)
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