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It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

MOTIVATION FOR DIETERS: Does Food Really Make You Happy? Click on the picture to read the blog and stop letting food control you anymore!

Food does not make me happy. Food only makes me happy for a moment. Self-control produces results. Results make me happy all day. Therefore, practicing self-control makes me happy, not food.

#motivation #quote

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Want these legs

Motivation Quotes : QUOTATION – Image : Quotes Of the day – Description your body can stand almost anything, it's your mind that you have to convince. Sharing is Power – Don’t forget to share this quote !

Monday Shmonday. Dominate! #motivationmonday #fitness #motivation

It's Monday. Set the tone for this week with a good workout and a healthy meal. your goals are met with small, daily choices.

You don't have to give it all up

"One cheat meal won't make you fat, just like one clean meal won't make you lean. You've got to practice self discipline. To have more on days than off. The key is to find your healthy moderation, enjoy your life and meet your goals.

Don't wait until you've reached your goal to be proud of yourself...

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Workout Motivation: I have goals Damnit! That junk food may seem like the temptation youve been dying for, but when you eat that crap, you feel it the next day. Ask yourself is it worth it? Most likely the answer is no, because when you cheat, youre cheating yourself. Make healthy  good decisions today, your body will thank you...and youll feel amazing. Because nothing looks better than a healthy glow // 21 Day Fix // 21 Day Fix Extreme // fitness // fitspo // workout // motivation mon...

I have goals, damnit!

Workout Motivation: I have goals Damnit! That junk food may seem like the temptation youve been dying for, but when you eat that crap, you feel it the next day. Ask yourself is it worth it? Most likely the answer is no, because when you cheat, youre cheat

Worth it! Browse our collection of motivational fitness quotes and get instant exercise and training inspiration. Transform positive thoughts into positive actions and get fit, healthy and happy! http://www.spotebi.com/workout-motivation/training-inspiration-worth-it/

Worth It

Worth it! Browse our collection of motivational fitness quotes and get instant exercise and training inspiration. Transform positive thoughts into positive actions and get fit, healthy and happy!

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