Getting up the first time is the hardest part
#fitness #motivation

You don’t get it by staring. You don’t get it by wishing. You don’t get it by drooling. You don’t get it by hoping. You don’t get it easy. You get it by getting off your ass and working for it.

So you'd really rather eat some chips than look like this? Not me lol

Yes, because if you *don't* eat a bag of chips you will look like this. It's that simple. Everyone who doesn't eat bags of chips can be a VS supermodel!

#LDL #Cholesterol Needed to Gain More #Muscle Mass

fitness-is-sexy-hot: “ exercise strengthens the body relaxes the mind toughens the spirit ”

❤️❤️❤️

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting - Everyday is a choice : Sou.

reason to be fit

Reasons to be Fit- I'd say this is my second top reason to be fit. I want my family to care, and I want my daughter to be happy and gorgeous and not hate herself like I do.

Motivation BodySpace FitBoard

Destroy what destroys you! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance (Minutes Quotes Full Body)

bikini fitness motivational posters | Download the Free Poster: Sweat is Fat Crying

Free Poster: Sweat Is Fat Crying

Sweat is fat crying! Slowly learning to love sweat. Gross is good.

5 Best Butt Exercises for Women to Get Perfect Glutes – Lifee Too

Best Ab Exercises To Do At Home As we’ve said before, having an arsenal of exercises that can be done easily at home with no extra equipment is indispensable for …

Whether you’re cooking for one or cooking for a crowd, these insanely simple dinners remove stress from the process. Let’s get started!

5 Super Simple Dinners Anyone Can Make

Whether youre cooking for one or cooking for a crowd, these insanely simple dinners remove stress from the process. Lets get started! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Get rid of belly fat for a healthier you! Try this workout plan to get fit and strong.

The Workout That Burns Belly Fat

The Workout That Burns Belly Fat Beyond the vanity of it all, it’s important to get rid of belly fat for a healthier you. Thus, this workout that burns belly fat was born!

An hour of vigorous exercise a day can reduce breast cancer risk by 25 percent

Anatomy of Walking Infographic

Ejercicios - Fitness - HIIT Workout -- jumprope, side-to-side plank jumps, alternating lunges with shoulder press, in 'n out crunches, snowboarders

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