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Building new habits doesn’t have to be overwhelming! By stacking habits, you can create lasting change with small, intention… [Video] | Intentions, Habits, Make it yourself
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New Habits

Building new habits doesn’t have to be overwhelming! By stacking habits, you can create lasting change with small, intentional steps. ✨ Here’s how: 1. Figure out your “why” – What drives you to build this new habit? 2. Determine when you’ll do it – Set a specific time in your day. 3. Stack your new habit with an existing one – Incorporate journaling into your routine seamlessly. 4. Make your environment a space that inspires you – Place your journal where you can see it. 5. Use discip...
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