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Bodyweight Strength Training
Parkway Bank Park in Rosemont @parkwaybankpark is offering FREE fitness classes Sundays, Mondays and Wednesdays this summer! This class was the PowHerHouse Class, which is cardio and bodyweight strength training and yes, it was definitliey challenging. Bring a mat and water and that’s all you need! They also offer have Zumba and Yoga! Check it out and follow me for more! @villageofrosemont @parkwaybankpark @powherhouse__fitnessstudio fitnessstudio #FitnessinthePark #rosemont
