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Build muscle and burn fat at the same time with this perfect 30-minute workout. Trust us, focusing your time and attention for just half an hour pays off. Fitness Workouts, Fitness Tips, At Home Workouts, Fitness Body, Health Fitness, Weight Workouts, Ab Workouts, Physical Fitness, Morning Workouts

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Ultimate 30-minute Workout to Build Muscle and Burn Fat | Men's Journal

Build muscle and burn fat at the same time with this perfect 30-minute workout. Trust us, focusing your time and attention for just half an hour pays off.

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More information

Build muscle and burn fat at the same time with this perfect 30-minute workout. Trust us, focusing your time and attention for just half an hour pays off.

Fitness Workouts

At Home Workouts

Weight Workouts

Physical Fitness

Morning Workouts

More information

Build muscle and burn fat at the same time with this perfect 30-minute workout. Trust us, focusing your time and attention for just half an hour pays off.

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