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Monkfish Recipes

two pieces of meat in a pan with lemon slices and parsley on the side

rbandmindy.com

Monkfish

Grill or oven roast monkfish whenever you can find it.

minmerrell

Mindy Merrell | Kitchen|Pit

Ingredients

Seafood

• 2 lbs Monkfish filets

Produce

• 3 Garlic cloves

• 1/2 cup Parsley, fresh

• 2 Shallots

• 3 Waxy potatoes, cut into 1/2 inch slices, medium

Canned Goods

• 1 can Chicken or vegetable broth, canned

Baking & Spices

• 1 All-purpose flour

• 1 Salt and pepper

Comments