Breakfast

218 Pins

·1w

Sharla Krupka

Elena JoyfullyKeto on Instagram: "Say YUM if you would eat this tortilla quiche bake. 🥧

You need:

Low carb tortilla
3 eggs
1/2 cup cottage cheese
Veggies of choice (2 slices tomatoes, chopped, and 1/2 cup spinach)
1/2 cup shredded mozzarella.

How ti make it:

Place a tortilla in a pie plate (butter the bottom if you like it extra crispy). Put the eggs and cottage cheese in tortilla, season with salt and pepper to taste and blend with the fork. (For extra creamy quiche blend the eggs and cottage cheese with a splash of creme before adding to the dish). Top with veggies and cheese and and bake at 350 for 20-25 min.

Do the “juggle” test (not suppose to juggle 😝) and enjoy!

#Quiche #breakfastidea #lowcarblife #keto #lowcarb"

Tara Woodcox on Instagram: "This healthy breakfast is SO DELICIOUS!!

#fy #fyp #foryou #foryoupage #omg #yum #yummy #recipes #simple #easyrecipe #easybreakfast #health #healthy #healthyfood #healthylifestyle #breakfast #mom #fatloss #wow #instadaily #instagood #explore #explorepage #foodie"

Anna + Kelli | Healthy Foodies & Meal Prep Guides on Instagram: "How to feed a crowd?? Prep!! This makes everyone's life easier, but mostly yours. We host a ton in the summer as we live in a beach town, and people love us in the summer 😊 If you take just a few extra minutes to plan and prep in advance, you will get to enjoy more time with your friends and family and eat delicious food. This breakfast banana oat bake is a huge crowd pleaser! The caramel drizzle is super easy to make and ca

Casseroles

10 Pins

Avocado, Tomato, and Goat Cheese Toast Recipe on http://twopeasandtheirpod.com. The BEST avocado toast and it is so easy to make! It's great for breakfast, lunch, dinner, or snack time!

Easy and quick ways to top an avocado toast all with fresh ingredients for breakfast, lunch, or dinner! | littlebroken.com @littlebroken

Toasts

4 Pins

Emily Fuentes on Instagram: "Berry breakfast bar recipe ⤵️

2 ripe bananas
1 1/3 cup old fashioned oats
2 tablespoons peanut butter
1/3 cup fresh or frozen berries of choice

Mix ingredients and bake at 350 about 35 min, until golden on top! Cool and cut into squares :)

#hometseadingmama #sourdoughmama #simplerecipes #motherhoodsimplified #rawmotherhood #naturalmama #homemakerlife #motherhoodunplugged #homesteadlife #homemadefood #foodfromscratch #mamaoflittles #lifeofahomemaker #homemaker #homestead"

Snejana Andreeva on Instagram: "Comment ✨MUFFINS✨ and I’ll send the recipe directly to your DMs — (Instagram ONLY) If you’re watching on Facebook, read below ⬇️ for the link 🔗
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rise and shine, breakfast lovers! Are you tired of the same old breakfast routine? Well, my healthy breakfast muffins 🧁 will make you want to jump out of bed every morning. With over 13 million views, this recipe is not only easy, but so delicious that you’ll forget these muffins are actually good for you!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
INSTAGRAM ONLY 💬 Comment the word ✨MUFFINS✨ in the comments below and we will send the recipe straight to your DM’s 👀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
FACEBOOK:  recipe link 🔗 https://themodernnonna.com/healthy-breakfast-muffins/

✨You can find the full printable recipe with all tips and

3.5K views · 630 reactions | ✨Banana Bread Baked Oats✨

If you’re ever craving banana bread but don’t want to make a full loaf, this small serving banana bread baked oats is the recipe for you🤍 It’s such a delicious breakfast or a warm and cozy sweet treat perfect for the cold weather🤍

✨Ingredients
1 ½ ripe bananas
½ cup oats
1 tbsp peanut butter
1 tbsp maple syrup
¼ tsp baking powder
½ tsp vanilla
dash of cinnamon
dash of salt
½ cup dairy-free milk

✨Optional Toppings
banana slices
peanut butter
chocolate chips
flakey salt

✨Directions
To a blender, add all of the ingredients. Blend until you get a runny batter.

Transfer the batter to an oven-safe dish. Top with banana slices if you wish. Bake for 30-35 minutes at 350*F.

Note: You can split the batter between two small bowls and make

Breakfast Bars, Oatmeal, Muffins

28 Pins

Health Myths and Tips on Instagram: "Here’s a fun way to make scrambled eggs in the oven with feta cheese! 🧀🍳 The feta makes it so creamy, fluffy, and full of flavor. Just spray your dish with avocado oil, place a block of feta in the center, and crack 12 eggs around it. Drizzle with extra virgin olive oil, sprinkle with salt and pepper, and bake at 400°F for 18-22 minutes. Once baked, scramble it all together for a perfect mix! Enjoy with fresh mint and pita bread for a delicious meal. 🌿🥖

Check the full recipe below:

Ingredients:

-Avocado oil spray
-8 oz block of feta cheese
-12 eggs
-2 tbsp extra virgin olive oil
-¼ tsp salt
-¼ tsp black pepper
-Fresh mint leaves (for serving)
-Pita bread (for serving)

Instructions:

-Preheat the oven to 400°F and grease an 8x11 baking dish.
-Pla

Keto Made Easy on Instagram: "This savory high protein veggie cottage cheese squares soo good!!
Made by @juliadaey

Ingredients:
1 cup (250g) cottage cheese
6 eggs
1/2 cup (75g) peas
250g broccoli, chopped
1 medium carrot, chopped
2 tbsps almond flour ( or wholemeal flour)
pinch of salt and pepper 30g of grated cheese
Whisk together cottage cheese, the eggs, and wholemeal flour until well combined.
Season with salt and pepper or your seasonings of choice.
Chop broccoli and carrots and cook them in a steamer basket or sauté in a pan until tender.
Stir the veggies into the cottage cheese mixture.
Grease a baking tin and line it with parchment paper so that the paper overlaps on two sides (makes it easier to remove the mixture from the tin later).
Pour the mixture into the prepared pan.
Spri

The Shaba Kitchen on Instagram: "Now I only make tomatoes like this 😍"

Eggs

55 Pins

Make up smoothie bags for week. Maybe try doing a different colour everyday to include a variety of nutrients.

Smoothies

9 Pins

Health Myths and Tips on Instagram: "Here’s a fun way to make scrambled eggs in the oven with feta cheese! 🧀🍳 The feta makes it so creamy, fluffy, and full of flavor. Just spray your dish with avocado oil, place a block of feta in the center, and crack 12 eggs around it. Drizzle with extra virgin olive oil, sprinkle with salt and pepper, and bake at 400°F for 18-22 minutes. Once baked, scramble it all together for a perfect mix! Enjoy with fresh mint and pita bread for a delicious meal. 🌿🥖 Check the full recipe below: Ingredients: -Avocado oil spray -8 oz block of feta cheese -12 eggs -2 tbsp extra virgin olive oil -¼ tsp salt -¼ tsp black pepper -Fresh mint leaves (for serving) -Pita bread (for serving) Instructions: -Preheat the oven to 400°F and grease an 8x11 baking dish. -Pla

a woman holding a pan filled with food on top of a wooden table

Breakfast Recipes Easy Quick

Breakfast Yummy

Bread Muffins

Elena JoyfullyKeto on Instagram: "Say YUM if you would eat this tortilla quiche bake. 🥧 You need: Low carb tortilla 3 eggs 1/2 cup cottage cheese Veggies of choice (2 slices tomatoes, chopped, and 1/2 cup spinach) 1/2 cup shredded mozzarella. How ti make it: Place a tortilla in a pie plate (butter the bottom if you like it extra crispy). Put the eggs and cottage cheese in tortilla, season with salt and pepper to taste and blend with the fork. (For extra creamy quiche blend the eggs and cottage cheese with a splash of creme before adding to the dish). Top with veggies and cheese and and bake at 350 for 20-25 min. Do the “juggle” test (not suppose to juggle 😝) and enjoy! #Quiche #breakfastidea #lowcarblife #keto #lowcarb"

blueberry breakfast bars stacked on top of each other

Breakfast Bar Recipe

Breakfast Bars Recipe

Emily Fuentes on Instagram: "Berry breakfast bar recipe ⤵️ 2 ripe bananas 1 1/3 cup old fashioned oats 2 tablespoons peanut butter 1/3 cup fresh or frozen berries of choice Mix ingredients and bake at 350 about 35 min, until golden on top! Cool and cut into squares :) #hometseadingmama #sourdoughmama #simplerecipes #motherhoodsimplified #rawmotherhood #naturalmama #homemakerlife #motherhoodunplugged #homesteadlife #homemadefood #foodfromscratch #mamaoflittles #lifeofahomemaker #homemaker #homestead"

a plate with some muffins on it and a knife sticking out of the top

Oatmeal Deserts

Parchment Paper Cupcake Liners

Oat Meal

Banana Muffin

Healthy Breakfast Muffins

Banana Bread Muffins

Pure Vanilla

Afternoon Snack

Snejana Andreeva on Instagram: "Comment ✨MUFFINS✨ and I’ll send the recipe directly to your DMs — (Instagram ONLY) If you’re watching on Facebook, read below ⬇️ for the link 🔗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rise and shine, breakfast lovers! Are you tired of the same old breakfast routine? Well, my healthy breakfast muffins 🧁 will make you want to jump out of bed every morning. With over 13 million views, this recipe is not only easy, but so delicious that you’ll forget these muffins are actually good for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ INSTAGRAM ONLY 💬 Comment the word ✨MUFFINS✨ in the comments below and we will send the recipe straight to your DM’s 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ FACEBOOK: recipe link 🔗 https://themodernnonna.com/healthy-breakfast-muffins/ ✨You can find the full printable recipe with all tips and

a person holding a piece of food in their hand with the words protein cottage cheese veggie squares

Baked Blueberry Cheesecake

Cheesecake Oats

Oats Baked

Cheese Squares

No Bake Blueberry Cheesecake

Viral Recipes

Baked Cheesecake

Cottage Cheese Recipes

Keto Made Easy on Instagram: "This savory high protein veggie cottage cheese squares soo good!! Made by @juliadaey Ingredients: 1 cup (250g) cottage cheese 6 eggs 1/2 cup (75g) peas 250g broccoli, chopped 1 medium carrot, chopped 2 tbsps almond flour ( or wholemeal flour) pinch of salt and pepper 30g of grated cheese Whisk together cottage cheese, the eggs, and wholemeal flour until well combined. Season with salt and pepper or your seasonings of choice. Chop broccoli and carrots and cook them in a steamer basket or sauté in a pan until tender. Stir the veggies into the cottage cheese mixture. Grease a baking tin and line it with parchment paper so that the paper overlaps on two sides (makes it easier to remove the mixture from the tin later). Pour the mixture into the prepared pan. Spri

a woman standing in front of a frying pan

Easy Salad Lunch

Healthy Cheesecake Recipes

Tara Woodcox on Instagram: "This healthy breakfast is SO DELICIOUS!! #fy #fyp #foryou #foryoupage #omg #yum #yummy #recipes #simple #easyrecipe #easybreakfast #health #healthy #healthyfood #healthylifestyle #breakfast #mom #fatloss #wow #instadaily #instagood #explore #explorepage #foodie"

a woman holding a wine glass in front of four tomatoes

Peterborough

Tomato Recipes Healthy

Breakfast Brunch Recipes

Veggie Dishes

Breakfast Recipes Easy

The Shaba Kitchen on Instagram: "Now I only make tomatoes like this 😍"

53M views · 585K reactions | Breakfast Burrito Bites | Breakfast Burrito Bites! A hack to make adorable breakfast bites 🌷💖 | By Chefclub Network | Muffin Breakfast Burrito hack. We're going to start by cutting our burritos that I have rolled up here. Just slice those right into your muffin tin guys. This is so easy, so compact. Just using whatever you have left over in the fridge to make a breakfast on the go. Perfect for the car. You can freeze it. You can add veggies to it. Whatever you want. Use this as meal prep before you hit the gym. It's got protein in it. Let's start by layering our egg mixture and then hit it with a little bit of meat, some bacon bits I'm using. Some shredded Jack and Cheddar cheese for a little bit of that ooey gooeyness and some extra flavor and then I have some jalapenos for some spice. Let's go right into the oven with these and then we'll pop em out and see what we've got with these muffins. I'm going to add a little Valentina to mine because I like a little extra spice.

a person is holding a bowl of baked oatmeal with bananas and chocolate chips

Banana Bread Baked Oats

3.5K views · 630 reactions | ✨Banana Bread Baked Oats✨ If you’re ever craving banana bread but don’t want to make a full loaf, this small serving banana bread baked oats is the recipe for you🤍 It’s such a delicious breakfast or a warm and cozy sweet treat perfect for the cold weather🤍 ✨Ingredients 1 ½ ripe bananas ½ cup oats 1 tbsp peanut butter 1 tbsp maple syrup ¼ tsp baking powder ½ tsp vanilla dash of cinnamon dash of salt ½ cup dairy-free milk ✨Optional Toppings banana slices peanut butter chocolate chips flakey salt ✨Directions To a blender, add all of the ingredients. Blend until you get a runny batter. Transfer the batter to an oven-safe dish. Top with banana slices if you wish. Bake for 30-35 minutes at 350*F. Note: You can split the batter between two small bowls and make two servings, or add the full batter to a single larger bowl. Top with more fresh banana slices, peanut butter, chocolate chips, and flakey salt if you wish! Enjoy🤍 . Credit: @veggieworldrecipes #breakfast #dessert #baking #oatmeal #oats #bakedoats #healthybreakfast #healthydessert #dairyfree #glutenfree | FITNESS DISHES | fitness_dishes · Original audio

an image of food on a plate with vegetables and eggs in the backgroud

Mediterranean Diet Recipes

Chicken Dishes Recipes

March 3

Diet Meal

Mediterranean Diet Meal on Instagram: "🫒🥘 Egg Cups Breakfast. 💁‍♀️ Type "Egg" If You Want to Get More Recipes From @mediterraneandiet_meal 👋 Follow @mediterraneandiet_meal to Get Daily Mediterranean Recipes 🙏 Thank you: @twisted #mediterraneanfood #healthyfood #delicious #dinner #greekfood #mediterraneanlife #mediterraneanstyle #healthyfood #delicious #greekfood #lunch #healthyeating #diet #nutritiousgetment #salad #glutenfree #healthy #mealprepping #healthymealprep #cookbook#plantbasedprotein #plantbasednutrition #eateateat #egg"

muffins cooking in an oven with the words muffins on top and bottom

Egg Muffins Breakfast

Vegan Muffins

Egg Muffins

Breakfast Cups

Josh Trinchini on Instagram: "The Tastiest Breakky Egg Muffins 🤤🥚 These are so delicious and make for the perfect little snack! You could definitely mix it up and add different ingredients, I sort of just used what I had 🙌🏼 Ingredients (to make 6 individual serves): 6 x tsp olive oil 6 x eggs 30g x mozzerella cheese 1 x tomato (diced) 1 x cup diced spinach or kale Salt, pepper and mixed herbs Method: Preheat your oven to 190 degrees celsius. Add 1 tsp of olive oil to each of the pockets in your muffin pan. Crack an egg into each and add your seasonings and herbs. Add in your tomato and kale. Top with cheese. Mix everything together. Bake in the oven for 15-20 minutes or until cooked. Let cool and store these in an air tight container in the fridge for 3-4 days! Enjoy as is or top w

Fitness Recipes on Instagram: "Grated Egg Avocado Toast is such a fun and satisfying breakfast, and it’s oh so good. Hard-boiled eggs, grated over the top of mashed avocado, sprinkled with freshly grated Parmesan, chives, salt, pepper, and chili onion crunch - it’s definitely a must-try combo! Ingredients: - 2 slices sourdough - 1 small avocado - 2 hard-boiled eggs - 1 tbsp grated Parmesan - A squeeze of fresh lemon juice - 1 tbsp finely chopped chives - Salt flakes + pepper to taste - Chili onion crunch - Olive oil for toasting the bread Boil the eggs for 11 minutes. Meanwhile, mash the avocado and add a squeeze of lemon juice + salt. Remove the eggs from heat and transfer them into an ice bath. Let them cool for 10 minutes. Toast up the bread in a pan coated with olive oil and follow t

a woman holding a sandwich in her hand with the caption, 202 most watched video

Vegan Thanksgiving Recipes

Vegan Thanksgiving

Mediterranean Plan For Healthy Diet on Instagram: "EggWraps🤗 recipe below. Cre: @healthyishdani What you need: 1/2 small Roma tomato diced Handful spinach 2 whisked eggs 2 tbsp crumbled feta 1/4 cup mozzarella 1 tortilla 1/2 tbsp butter 1 tbsp pesto *make sure the pan you are using is close to the same size as the tortilla* Set pan to medium heat. Add butter. Sauté spinach and tomato until spinach is wilted. Add two eggs and turn heat to low so the eggs cook low and slow. Add feta, mozzarella, salt and pepper. While egg is cooking, spread spoonful of pesto on tortilla. When the egg is about 90% cooked, add the tortilla and gently press it down. If you can spin the egg on the pan that means it has released from the bottom and it is ready to flip. After flipping, turn the heat back to med

a casserole dish with spinach and cheese in it on a wooden cutting board

High Protein Breakfast

Jenna Hunter, MS RD on Instagram: "Simple Baked Spinach and Feta Eggs ✨ This is a repost from last year but this is a great meal when you want something that is minimal effort! Perfect for a high protein breakfast! (Recipe below & follow @thehealthyhophead for more easy & nutritious recipes!) Recipe: Ingredients- 3 eggs 1/2 cup frozen spinach 1 tbsp olive oil 1/4 cup feta cheese Salt / pepper to taste Toast Hot sauce Directions- 1. To an oven safe dish (I used a staub 5.5 by 4.5), add the eggs, olive oil, spinach, feta, salt, & pepper. 2. Bake at 375F for 25 minutes. 3. Take out & enjoy with toast & hot sauce! #food #healthy #healthyfood #recipe #recipes #foodstagram #insta #instafood #instagood #foods #recipesharing #breakfast #lunch #dinner"