Veggies

385 Pins
·1mo
someone is holding up some food to the camera
vegan recipe on Instagram: "1️⃣ or 2️⃣? What recipe do you like the most? By @Plantyou 1️⃣ SMASHED BRUSSELS Ingredients 2 lbs Brissels sprouts, ends trimmed, washed 1 tbsp extra virgin olive oil 1 tsp salt 1 tbsp nutritional yeast 1 tsp paprika ½ tsp garlic powder ROASTED RED PEPPER DIP ¾ cup raw cashews, soaked for 30 minutes, drained ½ red bell pepper, roasted ¼ cup almond milk 1 clove garlic ½ tsp salt Using a steamer basket or the microwave, steam the Brussels sprouts for 8 minutes until half cooked. Transfer to an air fryer tray or parchment paper lined baking sheet. Using a cup, smash the Brussels sprouts until they are flattened slightly. Season with olive oil, salt, nutritional yeast, paprika and garlic powder. Air fry for 15 minutes at 450F. Flip the Brussels sprouts, then air f
a white plate topped with asparagus and cherry tomatoes covered in sauce being drizzled over them
Mediterranean Recipes Diet on Instagram: "This is my 3rd most viral recipe posted in 2022 with a total of 12 Million views on the reel posted in August. It’s for a Caprese’d Roasted Asparagus dish and the great thing is that it can simply be done on one sheet pan making it as easy as it is delicious. . . Roasted Asparagus blanketed with Melty Mozzarella and topped with Roasted Tomatoes, tossed with basil and drizzled with a homemade Balsamic drizzle is a perfect accompaniment to any dinner table! . . Caprese Roasted Asparagus By: @dianemorrisey ——————— 👉 Follow my page to help you: 👀 Lose weight 👨‍👩‍👧‍👦 Buid a healthy lifestyle for your family ——————— #mediterranean#mediterraneo#mediterraneanfood#healthy#healthyfood#healthylifestyle#healthyeating#healthyliving#healthyrecipes#
two cheese pizzas on a white plate with a black table in the back ground
GialloZafferano Loves Italy on Instagram: "Bringing some veggie goodness to the table with Cauliflower Parmesan! 🥦🧀 Who's ready for a flavorful meatless meal? Ingredients: 1 cauliflower 2 eggs 1 generous tablespoon of Greek yogurt sauce Salt and pepper to taste 2 slices of tomato 2 slices of mozzarella Oregano to taste Procedure: Prepare the batter: In a bowl, beat the eggs with the Greek yogurt sauce, salt, and pepper until you get a homogeneous mixture. Prepare the cauliflower: Cut the cauliflower into thick slices, at least two centimeters wide. Coat the cauliflower: Dip the cauliflower slices in the batter, ensuring that they are well coated on all sides. Cook in a pan: Heat a little oil in a pan and cook the breaded cauliflower slices for 5 minutes on each side, until they are gol
someone is holding up a sandwich made with avocado and other ingredients in their hand
Layla Atik | Gimme Delicious on Instagram: "🥑 3-Ingredient Avocado Bread (6g net carbs!) is soft & fluffy and can be baked in the oven or air fryer. All you need is an avocado, an egg, and cheese for the perfect quick breakfast or snack! Comment “avocado” to have the recipe 🔗 sent to your DM! #gimmedelicious #avocado #bread #avocadobread #avocadotoast #ketodiet #ketorecipes"
a woman is smiling while holding a large sandwich
809K views · 12K likes | ERIN GIROUARD on Instagram: "This was sooooooo good. I love bread. And I love sandwiches. And even during weight loss, there was always a place for sammies in my life. But today I tried something new because I had to use up my avocados before my trip and it did NOT disappoint. I saw this 3 ingredient avocado bread on @colorfulfoodie ‘s page so I gave it a go and loved it. She makes hers into a bacon and egg breakfast which looked fab, but I sprinkled mine with everything bagel spice then made a spicy havarti Turkey sandwich, loaded with veggies. This is such a good option for anyone who doesn’t eat bread or who wants to use up those avocados that don’t quite look guacamole worthy 🤣🥑 Ingredients • 1 ripe avocado 🥑 • 1 cup shredded cheese of choice (I
there is a spoon full of fried food on the table with sauces and dip
Sarah Bond on Instagram: "Ready for *ridiculously* crispy, restaurant-quality Brussels sprouts? Smash them! (and tossing them in this game-changing nutritional yeast seasoning also doesn’t hurt). FOR THE RECIPE comment “sprouts” and I’ll send it to you! . . . . #snacktime #veggiesnacks #vegetablerecipes #recipeideas #eatyourveggies #brusselssprouts"
a casserole dish with tomatoes and other toppings
Mayra Wendolyne | Low Carb Love on Instagram: "Get my ebook with most popular recipes! Link in bio! ❤️ LOW CARB VIRAL BAKED FETA PASTA! 🍝 Have you tried this version? All you need is: Feta cheese Cherry tomatoes Garlic cloves Olive oil Salt & pepper Garlic powder Onion powder Chicken Chili flakes Roasted cauliflower (I cooked mine in the airfryer!) Fresh basil That’s it! This comes out so creamy and delicious! It’s perfect for meal prep as well! 🥰 ___ ¡PASTA FETA HORNEADA VIRAL BAJA EN CARBUROS! 🍝 ¿Has probado esta versión? Todo lo que necesitas es: Queso feta tomates cherry Dientes de ajo Aceite de oliva Sal pimienta Polvo de ajo Cebolla en polvo Pollo Hojuelas de chile Coliflor asada (¡yo cociné la mía en la airfryer!) Albahaca fresca ¡Eso es todo! ¡Esto sale tan
a casserole dish with zucchini, cheese and spinach in it
206K views · 8.4K likes | Mediterranean Diet Meal on Instagram: "🫒🥘 Zucchini “Lasagna” Roll ups. 💁‍♀️ Type "Zucchini" If You Want to Get More Recipes From @mediterraneandiet_meal 👋 Follow @mediterraneandiet_meal to Get Daily Mediterranean Recipes 👉 Ingredients: 5 large zucchini 2 cups cottage cheese 1 large egg 1 cup grated parm (Plus more for topping) 1 tbsp pesto (plus more for topping) 1 large handful baby spinach 3 tbsp fresh basil (plus more for garnish) 1 1/2 cups shredded mozzarella cheese 1 cup marinara 1/2 tbsp garlic powder 1 tsp salt 1/2 tsp pepper Instructions: Preheat your oven to 425°. Cut your zucchini lengthwise into long pieces and place them on a sheet pan. Drizzle with olive oil, salt and pepper and place in the oven for 15 minutes or until they soften. In a lar
a corn on the cob is being held up by someone's hand with a sign reading do you know this sweetcorn hack?
Waterproof Clothing, Swim Bags & More | Alana on Instagram: "🌽 I thought everyone knew this sweetcorn hack - but apparently not! It's a game changer!! Do you cook your sweetcorn this way? Let me know below ⬇️ . . . . . . #sweetcornhack #sweetcorn #cornonthecob #mudmates #mumhack #mumlife #nzmums #nzmum"
a person cutting up brussel sprouts on a tray with the words learn to make frozen vegetables that aren't cross
Kelly LeVeque, CCN on Instagram: "Please don’t put them in the fridge put them back in the oven to roast them to perfection! 😂 Shout out to my friend liz who shared this! @lizmoody 🔑 roast the veggies until the water evaporates and they don’t look wet - that’s 15 min in my oven but in mammoth it takes 20 min at 400 degrees - then oil and season and roast until they are crispy to your liking I was the first one to tell my clients to buy frozen vegetables to save money or if they traveled for work and they didn’t want them to go bad, but I personally thought they were soggy and disgusting ever time I made them (great advice right 🤦🏻‍♀️) until I learned how to do this and then the skies opened up ⛅️ ➡️ ☀️ and I use this trick probably two to three times a week!!! And I especially use i
two pizzas sitting on top of a white plate covered in cheese and toppings
Everyday Tasty Recipes on Instagram: "Unique Cauliflower recipe better than pizza🍕 Ingredients: - Cauliflower 1 pc - 🍞Breadcrumbs - Mozzarella cheese 🧀125g - 🍅Cherry Tomatoes 300g - Red Onion 1 pc - Parsley - Fresh Thyme - Fresh basil - 🧄Garlic 1 pc - Mix herbs oregano, thyme,rosmary - Salt, Pepper - Olive oil Method: Cut the cauliflower into steaks. Add salt. Pan in breadcrumbs well on all sides. Put it on a baking sheet.Add a little oil. Bake for 25-30minutes 180C(356F). Put cherry tomatoes, onions and garlic, and thyme in a baking pan, add salt, add Italian herbs and pour olive oil. Bake for 30-40minutes at 180C(356F)Grind ready-made tomatoes, onion and garlic with a blender until smooth. Grate the mozzarella cheese. Grease cauliflower steaks with sauce.Put cheese on top. Bake for
someone is holding a bowl with zucchini noodles in it and sauce on the side
147K views · 1.7K likes | Rena | Healthy Fitness Meals on Instagram: "Low carb version of the Baked Feta Pasta Ingredients 1 pack of cherry tomatoes 3 garlic cloves 1 tbsp oregano (or Italian seasoning) 1 block feta 1-2 tbsp olive oil 2 large zucchini or 3 medium, made into zoodles Fresh basil leaves (4-6) Instructions - Preheat oven to 350F. - Please tomatoes, garlic, olive oil, oregano, and pepper in a baking dish. Mix them together and then add the block of feta in the middle. - Bake for 20-25 minutes - Remove from oven, mash the tomatoes and mix it in with the baked feta until you get a creamy consistency - Add chopped basil and mix - Add in the zoodles and toss with the creamy feta sauce until they are combined and serve."
two pieces of toast with guacamole on top
Recipes by Meshach on Instagram: "This Sweet Potato Avocado Toast recipr is the best gluten free alternative to bread. Too sweet for you? Let me know your thoughts. Get the Avocado Food Hugger at my shop. #avocadotoast #sweetpotatoavocadotoast #glutenfreerecipes #cleaneating #healthyrecipes"
a close up of food with the words make dinner with me
Lexi Finke on Instagram: "pesto caprese spaghetti squash boats 🌱 I am a pesto girly through & through so I’ve been obsessing over this meal lately!! ALSO- are we liking this new video style? I’ll always love the sunlight but trying new things this year ☺️ ingredients (serves 2): -1 whole spaghetti spaghetti squash, halved and seeds removed ~1 cup fresh pesto (see my recipe below) -1 large chicken breast, cut into small cubes (or 1 cup shredded rotisserie chicken) -1 cup cherry tomatoes, halved -salt, pepper, & granulated garlic to taste -sprinkle of shredded mozzarella (or fresh slices) for pesto (blend everything in a food processor): -1/4 cup high quality olive oil -1/2 cup cashews or pine nuts -2 tbsp grated parm or nutritional yeast -3 cloves garlic -1/2 cup basil leaves -1 cup sp