A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!
Lana's Forever Home - House Six > Caesarstone
This healthy Post-Workout Green Smoothie recipe is chocked full of simple ingredients that will give you a delicious energy boost after a good workout!
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Healthy Strawberry Banana Oatmeal Greek Yogurt Waffles packed with protein, fiber and nutrition. Just toss everything in the blender (besides the strawberries) to make the batter! Top with peanut butter, maple syrup or extra greek yogurt.
You felt so clever ordering that salad for lunch. Too bad it clocked in at 870 calories. (Damn you, bacon bits.) Here, 13 delicious brown-bag meals that contain fewer than 400 calories a serving. So you can treat yourself to some dessert, of course.
Grab a stability ball and get to work! Here is a total body toning workout with a stability ball!