Bridge Pose
Bringing the power of yoga, mindfulness and SEL to children of all ages! Your #1 destination for yoga resources including–yoga cards, trainings, mentorship, comprehensive yoga lesson units, games, lesson plans, workbooks and more. Yoga based tools for children, parents, & teachers.
Flow and Grow Kids Yoga - Yoga, Mindfulness and SEL for children
Bringing the power of yoga, mindfulness and SEL to children of all ages! Your #1 destination for yoga resources including–yoga cards, trainings, mentorship, comprehensive yoga lesson units, games, lesson plans, workbooks and more. Yoga based tools for children, parents, & teachers.
Yoga Poses for Kids: Warrior I
In our first kid’s yoga pose of the week, we present the strong Warrior I pose. This pose inspires courageousness & strength of body and mind. While taking this stance, think proudly, “I am powerful”
Bridge and Wind Relieving Pose
Bringing the power of yoga, mindfulness and SEL to children of all ages! Your #1 destination for yoga resources including–yoga cards, trainings, mentorship, comprehensive yoga lesson units, games, lesson plans, workbooks and more. Yoga based tools for children, parents, & teachers.
Ötökkälätkä, Koronalätkä, Kesäkärpäslätkä ja Kärpäslätkäjumppa
Ötökkälätkä ja muut kesäiset seurapelit piristävät mieltä poikkeustilanteessa. Kärpäslätkäjumppa saa liikettä niveliin. Mukana myös Koronalätkä!
Sun Salutation Yoga Cards
The Sun Salutation Sequence is a great way to start the day or any yoga practice! Kids love to use our yoga cards, complete with easy-to-follow illustrations and step-by-step instructions. Also included is a song to sing along while flowing through the sequence. Harness the power of the sun through yoga & mindfulness!
Flow and Grow Kids Yoga - Yoga, Mindfulness and SEL for children
Bringing the power of yoga, mindfulness and SEL to children of all ages! Your #1 destination for yoga resources including–yoga cards, trainings, mentorship, comprehensive yoga lesson units, games, lesson plans, workbooks and more. Yoga based tools for children, parents, & teachers.
Draivia Kouluun
Tree Pose
Tall, grounded and strong, the mighty Tree benefits our world in many ways. The tree is kind to the world, animals and to humans. Through this pose, it is great to teach kids about kindness: how to be kind to others and to the environment. Learn how to do the Tree Pose.
Sun Salutation Yoga Cards
The Sun Salutation Sequence is a great way to start the day or any yoga practice! Kids love to use our yoga cards, complete with easy-to-follow illustrations and step-by-step instructions. Also included is a song to sing along while flowing through the sequence. Harness the power of the sun through yoga & mindfulness!
Winter Sequence Yoga Cards and Lesson Plans
Warm up and get moving with our Winter Yoga Sequence for children. Use our lesson plan to teach an entire yoga class with winter-themed activities. This easy-to-use lesson plan is perfect for teachers and parents to explore yoga movement, mindfulness, breathing exercises, social-emotional group activities, and crafts.