Päivi Kaivorinne

Päivi Kaivorinne

Päivi Kaivorinne
More ideas from Päivi
A ridiculously long list of good questions to ask!

A ridiculously long list of good questions to ask. Lots of fun, creative, thought provoking questions to choose from. Time for some great conversations.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

Ab Challenge

This website has a whole series of workouts without equipment that you can challenge yourself to. I'm going to do this challenge ;

I am posting this because when you go to bootcamp at VIP you do like over 100 any given day... worst exercise ever though for sure!

I'm doing these challenge now but you can do also the 1 to 100 burpee challenge. Each day do one more burpee that the day before . I lost 8 pounds doing that. Example : day 1 burpee, day 2 burpee until you finish in day 100 : 100 burpees.