Raw & Real: The Healing Power of Pole Dancing. ~ Michelle Cordero

Pole dancing is so beautiful. It tests your flexibility and strength and makes for an awesome total body workout.

Evolve Pole Dance Studio Los Angeles provides private pole dancing classes for bachelorette parties and lessons. Learn twerk, aerial silks, striptease, chair dance and pole dancing workout.

Pole dancing is a great, full-body workout. Can't wait until I gain enough upper body strength to try this!

Did you know that pole fitness is the latest new fitness workout? It's a fun way to workout and trains the entire body. Learn how to lose weight & feel sexy at the same time! Never thought pole dancing could be a good thing for fitness

"Pole Tricks Handbook" for pole lovers! Your complete easy to read A-Z of pole dancing moves that will help you master all levels of pole dancing.