Anne A

Anne A

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Anne A
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Have your guy lie on the ground while you stand facing him, straddling his ankles. Lean forward, keeping your body in a straight line from heels to shoulders, and clasp hands. Lower into a push-up, then hold your plank position while your guy pushes you away to perform a chest press. Repeat this cycle for 1 minute, then rest for 1 minute. Do 4 sets.

Have your guy lie on the ground while you stand facing him, straddling his ankles. Lean forward, keeping your body in a straight line from heels to shoulders, and clasp hands. Lower into a push-up, then hold your plank position while your guy pushes you away to perform a chest press. Repeat this cycle for 1 minute, then rest for 1 minute. Do 4 sets.

Fitness Girls for motivation

Fitness Girls for motivation

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This is exactly how I dress for my runs!

This is exactly how I dress for my runs!

HAHA!

HAHA!