Exercise Charts for Stability Ball (Balance Ball, Swiss Ball) and Bosu
The stability ball has become a common household item. Stability ball exercise posters guide you through dozens of target toning exercises and motivate you to exercise at home.
How to survive winter in Finland and enjoy it - thisisFINLAND
Life is about enjoying yourself, not just surviving, and this goes for Finland in winter as well. Coffee, clothing, snow play key roles.