These simple strength training exercises from trainer Kira Stokes will help you get rid of back fat. She’ll walk you through a fitness tutorial focusing on your muscles on your back, which reduce the appearance of back fat when toned and strengthened.
DIY Nursery Decor: Daddy Mommy and Me hand print. Directions: a frame with a CANVAS MAT Choose different paint colors for each hand-print Put hand prints on canvas Let them dry Add the date and put in a frame.
Monster Spray to ward off bedtime monsters - tried and successfully tested by many parents whose children have night time fears. - Happy Hooligans Why are there so many night time fears, and such anxiety?
Don't have much space to grow your favorite plants? Try building a vertical garden like this one, designed by Susie Frazier. Using salvaged wood, threaded rods and bolts, and a handful of mason jars, you can construct a simple hanging planter to add a lot