Karoliina Lehtonen

Karoliina Lehtonen

Karoliina Lehtonen
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Exercises to Get Rid of Back Fat | YouBeauty

These simple strength training exercises from trainer Kira Stokes will help you get rid of back fat. She’ll walk you through a fitness tutorial focusing on your muscles on your back, which reduce the appearance of back fat when toned and strengthened.

Inner Thigh Workout: Ballet-Inspired Moves | YouBeauty

Victoria’s Secret Angels’ trainer Mary Helen Bowers shares how to get rid of thigh jiggle with her super-effective inner thigh workout.

Here are over 50 moves to keep those thighs looking fabulous!

58 Must-Try Thunder Thigh Toning Moves! With a clean diet low in processed foods and the right exercises, you can help overcome the appearance of “thunder thighs.