Saara

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Saara
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Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. http://www.spotebi.com/yoga-sequences/core-strengthening-flow/

Are you new to yoga? This beginners yoga sequence is perfect if you're looking to achieve more flexibility and get in touch with your spiritual side. Stretch your body, practice mindfulness and let go of emotional baggage.

Raspberry Pink Velvet Cake with Raspberry Cream Cheese Frosting

Raspberry Pink Velvet Cake with Raspberry Cream Cheese FrostingTopped with fluffy meringues and edible flowers, this pretty-in-pink raspberry velvet cake is about as springy as it gets.

Cute Hairstyles for Medium Length Hair picture 1

Cute Hairstyles for Medium Length Hair picture 1